A cozy living room with a gray armchair, a patterned wool blanket, open book, and reading glasses on top, with a wooden side table holding a mug, near a window.

Therapy that Evolves with your Needs in Mind

My practice offers a warm, compassionate space for individuals and families navigating mental health challenges such as anxiety, life transitions, memory loss, mild cognitive impairment (MCI), dementia, caregiving, and the emotional realities of aging.

Together, we make room for the grief, uncertainty, shifting roles, and complex emotions that can arise during these transitions. My approach is person-centered, strengths-based, and grounded in the understanding that each person is the expert on their own experience.

There is no pressure to have everything figured out. We move at a pace that feels comfortable and supportive, honoring your story while helping you find greater clarity, resilience, and meaningful ways to care for yourself and stay connected to the people you love.

Services

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Individual Therapy

Personalized online one-on-one sessions for individuals navigating anxiety, life transitions, early-stage memory loss, as well as caregivers and adult children supporting someone with mild cognitive impairment (MCI).

$150.00
Couple's Therapy

Personalized couples counseling to help partners navigate changing roles, strengthen communication, and adapt together as their relationship evolves through mild cognitive impairment, early-stage dementia, memory loss, or aging.

$200.00
Family Therapy

Personalized therapy for adult children, close friends, and chosen family navigating a changing relationship with someone experiencing mild cognitive impairment (MCI), dementia, or memory loss. Therapy offers a supportive space to process grief, uncertainty, and complex emotions while adapting to evolving roles and finding meaningful ways to stay connected.

$250.00

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Begin Your Journey

Share a few details about yourself, and I will arrange a conversation tailored to your unique goals within 2-3 business days. I look forward to hearing from you.